August 11, 2009 (Night)
Exercise Type: Run
Comments:
A rememberance of a time past...traveling around Europe with Rick. (I swear that one guy we saw in Amsterdam was Rick.)
Felt good tonight. I think I am more fearful that I can't do the distance than anything else.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.75 Miles | 34:00 | 12:21 / Mile | Training | New Balance 1063 |