View Workout (Graciela Morilla )
Bike
May 25, 2015 (Morning)
Exercise Type: Bike
Comments:
The bike at my gym is a lot harder to do the the Bradley. I want to stay on the elliptical more but I have a hard time focusing. Level 7-8 rpm 91
I did abs and tomorrow is assisted pull-ups :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 15:00 | 3:39 / Mile | Ravenna 6 |