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May 25, 2015 (Afternoon)

Exercise Type: Run

Weather: cloudy, cool, 63, 1215pm

Comments:
maple garland loop. legs still a little beat up from the long run, but ran fairly well and light. didn't push too hard, a little at the end, worked to maintain stable pace. sweat a lot on this run even though it was cool, weighed my shirt and it was at least a pound from the sweat. 160 lbs

Distance Duration Pace Interval Type Shoes
6.1 Miles 53:31 8:46 / Mile Training Brooks Adrenaline