View Workout (Gordon Reeves)
Recovery
May 24, 2015 (Night)
Exercise Type: Other
Weather: Partially Cloudy
Comments:
Stretching plus yoga and a little walking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 15:00 | 30:00 / Mile | Recovery | Nike Free Run 3.0 |