View Workout (Kyle Harmon)
Early Morning
May 20, 2015 (Morning)
Exercise Type: Run
Weather: chilly, mid 50's or so
Comments:
Ran three miles out to meet my dad, ran 6 with him, then tried to run three back but only made it 2.5 because I had to shit so bad I literally couldn't run anymore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:38:12 | 8:32 / Mile | Easy |