View Workout (Kyle Harmon)
Vacation Day 1
May 25, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunny 86 and Humid
Comments:
Ran down the road parallel to the beach and just did an out and back. Found out I hadnt drank enough real quick. Best part is there are no hills here, its awesome
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:16 | 6:31 / Mile | Easy |