View Workout (Judith Adams)
Run to Y and on treadmill
May 25, 2015 (Morning)
Exercise Type: Run
Comments:
Was going to do Monday tempo but started getting sporadic sharp pain in left calf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Kilometers | 24:43 | |||
| 3.23 Kilometers | 19:21 | 5:59 / Kilometer | Easy | |
| 0.8 Kilometers | 5:22 | 6:42 / Kilometer | Easy |