View Workout (Graciela Morilla )
Elliptical
May 26, 2015 (Morning)
Exercise Type: Elliptical
Comments:
I went to the gym and I tried reading on the elliptical. It wasn't a great idea, I definitely had to do some work when I realized I was going too slow. Saw dr.doerr today, I can try a mile this weekend. Super excited about that <3
Level 5-8; mostly 6-7 HR 180-197
I did abs and assisted pull-ups after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 30:00 | 5:42 / Mile | Ravenna 6 |