View Workout (Anthony Belber)
with McFerran
May 21, 2015 (Morning)
Exercise Type: Run
Comments:
Ran to Sam's and we did his standard loop around AU park. Time and distance are guesses made a week later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |