View Workout (Thorsteinn Fridriksson)
Again in Dar
August 12, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Very hard run, as I postponed it till after breakfast and it was WAAYY too hot,,, :) Will do better next time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 34:00 | 5:40 / Kilometer | Training | Ascis |