View Workout (Taylor O'Neil)
First day back
May 26, 2015 (Morning)
Exercise Type: Run
Comments:
Wow I am out of shape. The first mile felt good, after that I was struggling. It was raining so that felt nice. No aches or pains...also a good thing. I'm thinking my knee just needed some solid rest.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Asics Gel Kayano 21 |