View Workout (Sammy )
Cut Short
August 12, 2009 (Morning)
Exercise Type: Run
Weather: 74 degrees, 76% humidity, 6:30am
Comments:
Morning Loop, solo. Monday I ran around the block at the end to make it an even 4, but I was turtle-heading the last half mile as it was. Very close call.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 26:14 | 7:05 / Mile | Easy |