View Workout (Judith Adams)
Running around Westmount
May 29, 2015 (Morning)
Exercise Type: Run
Comments:
Slow running with Debbie.
Some of the distance was missing and the ave. pace got slower when it should have got faster. I think it was running while I was stopped at lights and stopped when I was running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.25 Kilometers | 1:21:02 | 6:36 / Kilometer |