View Workout (Joe Ferencik)
(Untitled)
May 28, 2015 (Morning)
Exercise Type: Run
Comments:
A pretty fast and warm run. At the end the temperature was starting to get at me, but it wasn't bad for the majority of the run
200 core after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:01 | 6:20 / Mile | Easy |