View Workout (Jesse Jaeger)
(Untitled)
July 4, 2008 (Morning)
Exercise Type: Run
Comments:
1 mile
1 mile
striders
Warmup around CCBC Dundalk
Went a little too fast, just felt good and had a lot of pep in my step.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 14:30 | 6:26 / Mile | Brooks Infiniti (first pair) |