View Workout (Morgan Soule)
easy run
May 28, 2015 (Morning)
Exercise Type: Run
Comments:
ankle started to act up half way through the run. Iced it when i got home.
Core: 10min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:12 | 8:32 / Mile |