View Workout (Lily Clark)
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1ish Mile Circuit
May 29, 2015 (Morning)
Exercise Type: Run
Comments:
5 laps around the track- core, legs, butt, arm work between each lap
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.0 Miles |
1:00:00 |
1:00:00 / Mile |
|
|