View Workout (Bob Bridges)
(Untitled)
May 30, 2015 (Afternoon)
Exercise Type: Run
Weather: sunny, warm, 88, 630pm
Comments:
thru riverfront park. comfortable pace for first 2/3rds, pushed a little last third, 1:37 from mission to end. left foot has a blister on it that hurt some, right ankle still tender
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 31:44 | 8:21 / Mile | Training | Nike Pegasus 31 |