View Workout (Kyle Harmon)
Last Day of Vacation
May 30, 2015 (Morning)
Exercise Type: Run
Weather: Same as it has been
Comments:
Knees dont really hurt anymore at all, still drinking too much beer and not enough water so I get dehydrated towards the end of the run. Did 2 extra since I missed Thursday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:14 | 6:55 / Mile | Easy |