May 31, 2015 (Afternoon)
Exercise Type: Run
Weather: Cool compared to the beach, and cloudy
Comments:
I really liked how there are no hills except for bridges along the coast, cause the hills kicked my ass today. I did 8 today and am doing 13 tmrw morning with the CRC crew.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 57:39 | 7:12 / Mile | Easy |