View Workout (Mike Schellen)
Park
May 31, 2015 (Night)
Exercise Type: Run
Weather: Partly cloudy, breeze, 77
Comments:
Avg pace 13:01; Best pace 12:11; Avg HR 141; Max HR 155; Calories 612; Morning weight 211
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 48:14 | 13:02 / Mile | Training | Brooks Adrenaline 15 - Blue |