View Workout (Mike Schellen)
Local area
June 1, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy, breeze, very humid, 63
Comments:
Avg pace 11:31; Best pace 7:19; Avg HR 147; Max HR 160; Calories 598
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 46:05 | 11:31 / Mile | Training | Brooks Adrenaline 15 - Blue |