View Workout (Thom Taylor)
Sunday Run
May 31, 2015 (Afternoon)
Exercise Type: Run
Weather: Cool and windy
Comments:
I ran to Young's hog farm and back. I went out slow into the wind. Started around 8:22 pace and slowly picked it up at the end. It felt great, but I'm sorry and my plantar fascia is flaring back up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:01 | 7:50 / Mile |