View Workout (Mike Schellen)
Local area
June 2, 2015 (Morning)
Exercise Type: Run
Weather: Clear, calm, very humid, 68
Comments:
Avg pace 11:10; Best pace 10:01; Avg HR 145; Max HR 165; Calories 522
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.59 Miles | 40:02 | 11:09 / Mile | Training | Brooks Adrenaline 15 - Blue |