View Workout (Sarah Lewis)
Treadmill
June 28, 2008 (Morning)
Exercise Type: Run
Weather: in my house
Comments:
I wasn't running hard just trying to losen up for the 10 miler the next day. I feel like I race better when I run the day before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile |