View Workout (Sarah Lewis)
Florida Swimming Pool
June 30, 2008 (Afternoon)
Exercise Type: Swim
Weather: high 80's
Comments:
I knew I wasn't going to be able to run today. I left late Sunday night for church camp and was able to get in the pool once we got there and run in the water for 30 minutes. It wasn't anything near running but it was something. My heart rate was up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |