View Workout (Jon Daniels)
WH 2.5 miler
June 2, 2015 (Afternoon)
Exercise Type: Run
Comments:
First run to start training for Blues Marathon. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:08 | 12:03 / Mile | Easy | Asics GT-2000 |