View Workout (Jason Daza)
Rock'n'Roll Portland
May 17, 2015 (Morning)
Exercise Type: Run
Comments:
Overall Place:726/5863
Bib: 1118
Division: 1121/380
5km: 25:59
10mi: 1:25:25
Woke up at 5:00am. Ate bagel, salt tablets, starbucks bottle drink. able to take dump.
Ate steak and eggs at The Acropolis the night before 6pm. Went to sleep ~9pm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:50:07 | 8:24 / Mile | Easy | Brooks Ravenna 5 with insoles |