View Workout (Gordon Reeves)
Recovery Run
June 2, 2015 (Afternoon)
Exercise Type: Run
Weather: Light Rain
Comments:
For recovering before a hardcore summer season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:30 | 8:14 / Mile | Recovery | Nike Terra Kiger |