View Workout (Allie Orgnon)
training
May 19, 2015 (Morning)
Exercise Type: Run
Comments:
am- woke up at 5:50am. pace 8:10.
pm- Some core work (SORE FROM HOT YOGA)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Training |