View Workout (Allie Orgnon)
training
May 20, 2015 (Morning)
Exercise Type: Run
Weather: 90 degrees
Comments:
am- walked dogs
pm- ran 4 miles. pace- 7:55
REALLY HOT OUTSIDE!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Training |