View Workout (Sarah Lewis)
Florida Swimming Pool
July 1, 2008 (Afternoon)
Exercise Type: Swim
Comments:
I was worried about not getting enough distance in that morning so I tried running again in the pool. The time went by fast alot of people from my youth group joined in. My heart rate was up but my calves hurt after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 |