View Workout (Billy Cox)
Conn / Bradley / CCT / Dorset
June 2, 2015 (Morning)
Exercise Type: Run
Comments:
60 degrees and light rain... so much easier. Felt pretty good. Two strides at the end.
5ks on July 25th and August 16th are officially on the calendar, super excited. Much more motivated to get into good shape again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 28:42 | 7:03 / Mile |