View Workout (Paul Heffernan)
Twin Peaks
June 2, 2015 (Morning)
Exercise Type: Run
Comments:
~2000' of climb. took it pretty easy. hamstrings were a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:15:02 | 8:49 / Mile | Training |