View Workout (Jared Williams)
Top of Utah Training (Week 1)
June 2, 2015 (Afternoon)
Exercise Type: Run
Weather: Hot and Windy
Comments:
In-N-Out was not a good choice for lunch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.47 Miles | 57:06 | 6:44 / Mile | Long | Nike FlexRun |