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Run

June 3, 2015 (Morning)

Exercise Type: Run

Comments:
This is exhausting. I definitely need to drink more water, no cramp this time. No pain too! My TFL was bothering my for a hot minute then subsided. Second day running in a row!!! It was hot, humid and I tensed up last half mile. But faster than yesterday even though I'm exhausted! Off to the gym, definitely gonna bike but not for long. My legs need the rest.

Mile 1: 7:27

Distance Duration Pace Interval Type Shoes
1.5 Miles 11:00 7:19 / Mile   Ravenna 6