View Workout (Graciela Morilla )
Bike
June 3, 2015 (Morning)
Exercise Type: Bike
Comments:
Headed to the gym right after the track. Biked not focusing on pace but 90 rpm most of the way. My legs feel way better after this. Doing so abs before I have to get ready for work. Level7-8
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.72 Miles | 20:00 | 3:29 / Mile | Ravenna 6 |