June 3, 2015 (Afternoon)
Exercise Type: Run
Comments:
Felt alright, It was pretty hot outside. My town is a lot of up and down hills. So i went down just to make my way back up especially for the last two miles. Hit mile 3 at 6:11 and mile 4 at 6:16. Going to try and take it easier tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 25:44 | 6:25 / Mile | Brooks PureFlow 3 |