View Workout (Paul Heffernan)
Mission Ridge-original loop
June 3, 2015 (Morning)
Exercise Type: Run
Comments:
~2300' of climb. didn't feel great. didn't feel awful. just felt like running slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.2 Miles | 2:18:51 | 10:31 / Mile | Training |