View Workout (Mike Schellen)
Local area
June 4, 2015 (Morning)
Exercise Type: Run
Weather: Clear, breeze, humid, 73
Comments:
Avg pace 11:18; Best pace 10:07; Avg HR 143; Max HR 156; Calories 462
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 35:14 | 11:17 / Mile | Training | Brooks Adrenaline 15 - Blue |