View Workout (Graciela Morilla )
Bike
June 4, 2015 (Morning)
Exercise Type: Bike
Comments:
Feeling a little tired still so I biked. >90 rpm. Level 7-8 I did abs and hip stuff
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.35 Miles | 30:00 | 3:35 / Mile | Ravenna 6 |