View Workout (Anthony Belber)
(Untitled)
June 4, 2015 (Morning)
Exercise Type: Run
Comments:
Daniel Samet came over at 4:30, and we ran to the two mile mark of Glover and back. First mile was 7:53. Two going down Glover were 7:41 and 7:30. After turning, the next two back up Glover were around 7:45, but felt faster. Last mile from Tenley to 3944 was 6:50. All in all, I was pleased to feel as good as I did, and it was mice to catch up with Peanut Boy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:00 | 8:00 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |