View Workout (Ryan Ludvigsen)
Regular run
June 4, 2015 (Morning)
Exercise Type: Run
Comments:
Ran with Zac in the reservation after work. We kept it easy and I felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:54 | 6:58 / Mile | Brooks Adrenaline GTS 14 (3) |