View Workout (Graciela Morilla )
Elliptical
June 5, 2015 (Morning)
Exercise Type: Elliptical
Comments:
Slow start, I just needed to warm up into it. I was feeling really good, and wasn't struggling to stay on like usual. could have gone longer but I needed to get out of the gym. Level 6-8; cool down at 6.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.22 Miles | 35:00 | |||
| 5.38 Miles | 30:00 | 5:34 / Mile | Ravenna 6 | |
| 0.84 Miles | 5:00 | 5:57 / Mile | Cooldown | Ravenna 6 |