View Workout (Sarah Wright)
CT - 2 miles
June 5, 2015 (Afternoon)
Exercise Type: Run
Weather: Hot and muggy
Comments:
Legs still feeling pretty fresh, sped up 2nd mile, first mile - 8:38, second mile - 8:09
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 16:47 | |||
| 400.0 Meters | Warmup | |||
| 2.0 Miles | 16:47 | 8:23 / Mile |