May 29, 2015 (Afternoon)
Exercise Type: Run
Weather: 78 Cloudy
Comments:
The Shell up SW Bike Path to McKee and back-
I was in no hurry at all today to get things done, but that was fine. I still got a chance to get my run in before I went back to lab to do QCM.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Grey and White |