View Workout (Mike Schellen)
Local area
June 6, 2015 (Morning)
Exercise Type: Run
Weather: Clear, calm, very humid, 72
Comments:
Avg pace 10:57; Best pace 7:17; Avg HR 147; Max HR 161; Calories 677
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.57 Miles | 50:00 | 10:56 / Mile | Training | Brooks Adrenaline 15 - Blue |