View Workout (Ryan Ludvigsen)
Regular Run
June 6, 2015 (Morning)
Exercise Type: Run
Comments:
Ran with Peter and Matt by their house. We kept a solid pace. I felt pretty good. A little tired from a faster pace in the middle but not too bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:41 | 6:44 / Mile | Brooks Adrenaline GTS 14 (3) |