View Workout (Anthony Belber)
With Aidan P.
June 6, 2015 (Afternoon)
Exercise Type: Run
Weather: 78 and sunny
Comments:
on short office, Aidan and I arranged to meet up at my house at 4pm. Did the Somerset Perimeter loop in the counter clockwise direction with an extension through Chrvy Chase. Perhaps it should be known as The Pillard Path?
Felt like I was working harder than I'd like, but maintained a decent pace. Still, it wasn't fast enough to call this 5.5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |