View Workout (Matt Davis)
(Untitled)
August 12, 2009 (Morning)
Exercise Type: Run
Comments:
God, I can't avoid the hills--but my legs are gettin' reallyyy strong, I think.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |